WELCOME TO YOUR LIVE WELL SUBSCRIPTION
Experience a Holistic Approach to Wellness
​
Our Rise, Reset, and Rest subscription boxes are designed to guide you through each phase of your day—awakening your senses in the morning, rebalancing your energy in the afternoon, and unwinding for a restful night. Each box comes with one guided meditation and four meditation music tracks, accessible through the QR code included in each box.
Reset Box – Recharge & Refocus
​
Find Balance Midday
Feeling overwhelmed or distracted by midday fatigue? The Reset box is designed to help you realign, refocus, and refresh your mind and body in the middle of your busy day. It’s your moment to pause, recharge, and reset.
​
Included in this box:
-
Guided Meditation: A 5-minute meditation to awaken your senses, enhance clarity, and inspire positivity as you start your day.
-
4 Meditation 30 Music Tracks: Calming, energizing, and motivating tracks to help you remain focused, present, and empowered.
​
How to Use: Find Balance Midday
Now that you have accessed the landing page where you can listen to the meditation and music at your convenience. If you have not subscribed to our website, do so. Take a moment during lunch or a quiet break to realign yourself, letting the meditation guide you into a more centered, calm, and focused mindset for the rest of your day.