WELCOME TO YOUR LIVE WELL SUBSCRIPTION
Experience a Holistic Approach to Wellness
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Our Rise, Reset, and Rest subscription boxes are designed to guide you through each phase of your day—awakening your senses in the morning, rebalancing your energy in the afternoon, and unwinding for a restful night. Each box comes with one guided meditation and four meditation music tracks, accessible through the QR code included in each box.
Rest & Renew Box – Unwind & Prepare for Sleep
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Create Your Peaceful Nighttime Routin
The Rest & Renew box is all about winding down and preparing for a restful, peaceful night. From a calming meditation to soothing music, everything in this box is designed to guide you into a state of tranquility and sleep.
Included in this box:
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Guided Meditation: A 5-minute meditation to awaken your senses, enhance clarity, and inspire positivity as you start your day.
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4 Meditation 30 Music Tracks: Soft, ambient music to support your relaxation and calm your mind as you transition into sleep.
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How to Use: Find Balance Midday
Use the QR code to access the landing page with the guided meditation and soothing music. As you prepare for bed, take a few minutes to listen and allow the calming experience to help you unwind, reflect, and ease into restful sleep.