
WELCOME TO YOUR LIVE WELL SUBSCRIPTION
Experience a Holistic Approach to Wellness
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Our Rise, Reset, and Rest subscription boxes are designed to guide you through each phase of your day—awakening your senses in the morning, rebalancing your energy in the afternoon, and unwinding for a restful night. Each box comes with one guided meditation and four meditation music tracks, accessible through the QR code included in each box.
Rise Box – Awaken & Energize
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Start Your Day with Intention
The Rise box is all about boosting your mornings with energy and inspiration. Whether you're looking to shake off the grogginess or set a positive tone for the day, this box is designed to uplift your spirit and enhance your focus.
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Included in this box:
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Guided Meditation: A 5-minute meditation to awaken your senses, enhance clarity, and inspire positivity as you start your day.
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4 Meditation 30 Music Tracks: Calming, energizing, and motivating tracks to help you remain focused, present, and empowered.
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How to Use: Find Balance Midday
Now that you have accessed the landing page where you can listen to the meditation and music at your convenience. If you have not subscribed to our website, do so. Take a few moments in the morning to connect with the meditation and let the music carry you into a day filled with intention.