Have you ever felt like change just isn’t happening fast enough? Maybe you’re working with a client who says, “I’m still struggling…...

Cultural Perspectives on Mental Health: How Society Shapes Our Well-Being Mental health is more than a personal journey—it’s deeply influenced by the culture we live in. Across the world, beliefs, treatments, and even the stigma surrounding mental health vary widely. In this thought-provoking article, we explore how different societies view mental wellness, from traditional healing methods to modern therapy, and why cultural competence is essential for effective care. We also