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Tuning Into Yourself: How Sound Baths Can Revolutionize Self-Care for Therapists
In the realm of mental health, the spotlight typically shines on the patient's welfare, often overshadowing the mental and emotional...
Aloha McGregor
Oct 20, 20237 min read


Creating a Savoring Ritual
The Art of Mindfully Relishing Everyday Moments for Mental Health Professionals Within the realm of mental health, it is widely...
Aloha McGregor
Oct 6, 202310 min read


Unlocking Your Inner Alchemist: Hypnotherapy for the Cynical Therapist
The Skeptic's Dilemma Within the realm of mental health, a therapist's skepticism typically serves as a frontline shield, keeping...
Aloha McGregor
Sep 21, 20237 min read


The Practitioner's Paradox: Why Therapists Ignore Their Own Advice and How to Change It
In the noble pursuit of alleviating the emotional burdens of others, mental health professionals often find themselves embroiled in a...
Aloha McGregor
Sep 6, 202317 min read


Supporting the Supporters
The Importance of Mental and Emotional Support for Mental Health Professionals Mental health professionals are often the first line of...
Aloha McGregor
Aug 23, 20234 min read


Scars as Symbols of Strength: Reframing Personal Trauma for Mental Health Professionals
Understanding Trauma and Its Implications on Mental Health Professionals As mental health professionals, we are not immune to...
Aloha McGregor
Aug 9, 20237 min read


Integrating Traditional and Alternative Therapies for Holistic Mental Health Care:A Harmonious Blend
"Unlock the Power of Holistic Mental Health Care: The Benefits of Combining Traditional and Alternative Therapies" As mental health...
Aloha McGregor
Jul 26, 20233 min read
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